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This easy crab ball recipe delivers a bite sized flavor bomb with only 123 calories per serving!! They are baked to save on calories and you can even throw in the air fryer for a faster delivery! Make these as balls or cakes and watch everyone ask if you have more. Throw on a slider or dip into creamy remoulade sauce.
The first Caribbean dish I ever learned to make was curry chicken. Since, I’ve taken my own path to create a sauce that is not only authentically delicious, but is also gluten free, dairy free and completely vegan! Try it with cauliflower, chicken, mushrooms or just vegetables, what you add to it is up to you!!
Crunchy, delicious and SUPER easy homemade chicken nugget recipe that is done in about 20 minutes from start to finish! Panko bread crumbs give these nuggets a crispy exterior and by using the air fryer to make them, you save 50% calories a serving!!
This savory breakfast dish is really one of my favorites! Smoky bacon, creamy eggs and peppery arugula come together to give you an asian inspired dish that can act as a main or a side. Bonus, it’s super fast to make and can easily be doubled, tripled or more for a brunch potluck! Only xxx calories and full of protein for a great, healthy breakfast!