Discipline vs. Motivation: Which is More Important?

Happy New Year Ya’ll! If you’re reading this, I want to say thank you for supporting me through the last year. I was able to achieve a huge goal for this blog, earn over 15 MILLION impressions digitally, lose 45 lbs and grow this community both on this blog and socials. Surprising to many, I did this while battling some heavy emotions and even neglected posting for most of the 2nd half of 2022. In addition to the support of you all, it was pure discipline that allowed me to push through when so many saw it as motivation.

Because I am asked so often, “How do you stay motivated?” I decided I was going to first answer by saying: I DON’T! And I would also take this year to set a goal of sharing my story more. So for my first post of the year, I wanted to be sure to lean into that goal, starting with a post that isn’t a recipe!

How Are Discipline & Motivation Different?

When it comes to achieving our goals, both discipline and motivation are important factors. But which one is more important? It’s a difficult question to answer definitively, as both discipline and motivation play vital roles in our ability to succeed.

Motivation is what drives us to take action and strive for success. It’s the spark that ignites our ambition and helps us to persevere through challenges and setbacks. Without motivation, it can be difficult to find the energy and enthusiasm to tackle difficult tasks or pursue our goals. However, relying solely on motivation is more often than not, a surefire road to failure. Motivation is often fleeting and when we run out, we stop. This is where discipline kicks in.

Discipline is essential for maintaining a consistent and effective work ethic. It allows us to set and adhere to schedules, prioritize tasks, and stay focused on the task at hand. It is what keeps you going to the gym when you’re no longer motivated to. Pushes you to choose a healthier option when all you want is junk. Without discipline, it can be easy to get sidetracked or allow our loss of motivation end the pursuit of that which we are working towards. When motivation stops, discipline tells us to push forward despite our feelings. And it takes practice to make our discipline strong.

So Which Is More Important?

Discipline or motivation? The answer is that they are both equally important. Without discipline, we may struggle to follow through on our goals, while without motivation, we may lack the drive to pursue them in the first place.

The key to success is finding a balance between the two. By cultivating both discipline and motivation, we can create a strong foundation for success and achieve our goals with greater ease.

Here are a few tips for balancing discipline and motivation:

1. Set clear goals: Having clear, specific goals can help to both motivate and discipline us. When we know exactly what we’re working towards, it’s easier to stay motivated and focused.
2. Create a plan: A well-designed plan can help us stay on track and maintain discipline. By breaking our goals down into smaller, manageable tasks, we can make progress steadily and stay motivated.
3. Find your motivation: Take the time to understand what truly motivates you. Whether it’s a desire to succeed, a sense of accomplishment, or the satisfaction of helping others, identifying your motivations can help you stay focused and driven.
4. Stay positive: A positive attitude can go a long way in helping us stay motivated and disciplined. Feel what you need to feel, but instead of dwelling on setbacks, try to focus on the progress you’ve made and the opportunities that lie ahead.

By finding a balance between discipline and motivation, we can achieve our goals with greater ease and success. So don’t be afraid to work hard and stay focused, but also remember to keep your motivation and enthusiasm alive. With a combination of both, you’ll be well on your way to success.

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