Grab your free copy of our Jumpstart Guide! ⟶
This easy crab ball recipe delivers a bite sized flavor bomb with only 123 calories per serving!! They are baked to save on calories and you can even throw in the air fryer for a faster delivery! Make these as balls or cakes and watch everyone ask if you have more. Throw on a slider or dip into creamy remoulade sauce.
The first Caribbean dish I ever learned to make was curry chicken. Since, I’ve taken my own path to create a sauce that is not only authentically delicious, but is also gluten free, dairy free and completely vegan! Try it with cauliflower, chicken, mushrooms or just vegetables, what you add to it is up to you!!
Healthy, flavorful salmon wraps that are so easy to make with 36g protein and just over 500 calories! Add these to your meal prep Sunday for a lean protein that’s full of healthy fats and vitamins!
Shrimp, feta, cauliflower and Mediterranean spices come together on naan bread to make a delicious pizza just over 300 calories a serving! Full of protein, vitamin b6 and vitamin C, this one will be a keeper!