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![Easy Crustless Quiche [Keto]](https://i0.wp.com/lizeeangel.com/wp-content/uploads/2018/12/IMG_8714.jpg?fit=683%2C1024&ssl=1)
A super easy template for an amazing frittata every single time! Only 227 calories and under 3g carbs per serving, this is a fantastic keto breakfast item that’s perfect for Christmas or New Years brunch. Loaded with veggies and fluffy egg goodness. Bonus: There are 4 recipes included to have a frittata to fit every mood!
This simple keto brussels sprouts recipe that you’ll keep in your arsenal for meals to come. At only 85 calories and just 5 carbs per serving, this is perfect for any time of day and great as a meal prep option. Don’t like your brussels crispy? No problem, see the notes on how to make them softly steamed instead!
A one pan wonder version of a comfort classic. Roasted wings that are contained in a delicious, succulent gravy! These are a perfect easy Sunday dish and are Keto AF!! At only 333 calories, you’ll be making these regularly without any guilt at all!
A spin on a classic cookie with so much flavor, you’ll never buy the box kind again. Very gingery Gingersnaps with caramelized ginger sprinkled throughout. It’s the perfect holiday cookie and easily made vegan and/or gluten free!