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Hi ya’ll!!! It is Spring and even though the allergies have my eyes swollen, my nose running and stuffed at the same time and my throat itchy, I love it so much! Greenery returns, flowers bloom and the sun stays out longer. And the foods that come into season during the spring are simply fantastic….
![Easy Crustless Quiche [Keto]](https://i0.wp.com/lizeeangel.com/wp-content/uploads/2018/12/IMG_8714.jpg?fit=683%2C1024&ssl=1)
A super easy template for an amazing frittata every single time! Only 227 calories and under 3g carbs per serving, this is a fantastic keto breakfast item that’s perfect for Christmas or New Years brunch. Loaded with veggies and fluffy egg goodness. Bonus: There are 4 recipes included to have a frittata to fit every mood!
Save 40 calories per serving with this deviled egg recipe #Foodie #holiday #food