Crunchy Keto Pork Chops
A super crunchy, very delicious, keto friendly oven fried pork chop that’s under 2g carbs and 400 calories a serving!! Get your fried food fix with this keto friendly recipe that will have everyone asking for more!
1-Pan Chicken and Roasted Garlic Rice
This super flavorful and easy clean up dish is done in under an hour, under 300 calories and requires very little effort on your part! You can do this with either boneless or bone in chicken thighs and you’re still guaranteed juicy chicken over moist, fluffy rice!
Crispy Air Fryer Chicken Nuggets
Crunchy, delicious and SUPER easy homemade chicken nugget recipe that is done in about 20 minutes from start to finish! Panko bread crumbs give these nuggets a crispy exterior and by using the air fryer to make them, you save 50% calories a serving!!
B.A.E. Fried “Rice”
This savory breakfast dish is really one of my favorites! Smoky bacon, creamy eggs and peppery arugula come together to give you an asian inspired dish that can act as a main or a side. Bonus, it’s super fast to make and can easily be doubled, tripled or more for a brunch potluck! Only xxx calories and full of protein for a great, healthy breakfast!