Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # By Nik Manning ## Sitemaps - [XML Sitemap](https://lizeeangel.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://lizeeangel.com/blog/) - [The Ultimate Cookout Recipe Guide](https://lizeeangel.com/cookoutreciperoundup/) - A one stop shop recipe round up for all of your summer BBQ and Cookouts! - [Easy One Bowl Brown Butter Carrot Cake](https://lizeeangel.com/easycarrotcake/) - A carrot cake recipe that is simple in execution and complex in flavor. Topped with a fluffy cream cheese icing and candied pecans, this recipe will keep you coming back for more! - [The Best Mac & Cheese for Summer](https://lizeeangel.com/summermacandcheese/) - A creamy, cheesy, smoky mac and cheese that stands up to the flavors of the grill and satisfies even the toughest mac & cheese critic! - [Bloody Mary Deviled Eggs](https://lizeeangel.com/bloody-mary-deviled-eggs/) - A delicious take on two classics, deviled eggs and Bloody Mary’s. Perfect for Spring & Easter! - [Creamy Italian Sausage, Kale and Potato Soup](https://lizeeangel.com/italiansausageandpotatosoup/) - This italian sausage, kale and potato soup is a lightened up version of Zuppa Toscana, this soup has everything you love about the hearty version, with a lighter touch! - [Easy Make Ahead Banana Bread French Toast Casserole](https://lizeeangel.com/bananabreadfrenchtoast/) - Cozy up with this easy Banana Bread French Toast Casserole. Perfect for fall, make-ahead brunches, or dessert with ice cream and butterscotch sauce! - [Ultimate Tuna Macaroni Salad](https://lizeeangel.com/tunamacaronisalad/) - Better than your auntie's tuna macaroni salad you're used to! Try this one for a spin on a classic! - [Sugar Free Pickled Red Onions](https://lizeeangel.com/pickledredonions/) - Make these no-sugar quick pickled onions in 5 minutes—no cooking required! Perfect for bowls, tacos, and more. Zesty, crisp, and zero added sugar. - [The Best Air Fryer Honey Garlic Chicken Skewers](https://lizeeangel.com/honeygarlicchickenskewers/) - Juicy chicken thigh skewers with a spicy honey garlic lemon pepper glaze. Perfect for healthy meal prep or quick weeknight dinners. - [The Best Classic Potato Salad](https://lizeeangel.com/classicpotatosalad/) - This classic potato salad recipe is creamy, flavorful, and perfect for cookouts. Made with all the right things to make this a "secret" family recipe! - [Easy Frozen Peanut Butter Pie](https://lizeeangel.com/frozenpbpie/) - This 20-minute frozen peanut butter pie is the perfect no-bake dessert. it’s rich, creamy, and insanely easy to make. - [Seafood Pasta Salad](https://lizeeangel.com/seafoodpastasalad/) - This creamy seafood pasta salad is a dream! With shrimp, crab, and scallops it's the perfect make-ahead side dish for cookouts & easy summer dinners - [The Best Southern Potato Salad with Bacon & Sundried Tomatoes](https://lizeeangel.com/bptpotatosalad/) - A bold Southern potato salad recipe with bacon and sun-dried tomatoes. Perfect for cookouts, family dinners, and food lovers! - [Better Than Your Mom's Green Bean Casserole](https://lizeeangel.com/greenbeancasserole/) - The only green bean casserole recipe you'll need for your holiday spread. It's creamy, cheesy, has a pop of freshness and the crunchy topping is irresistable! - [Easy Mornings with High Protein Breakfast Hot Pockets | Meal Prep](https://lizeeangel.com/high-protein-breakfast-pockets/) - Easy, quick, and delicious, these sausage and egg hot pockets will rock your socks. Making your mornings and your health journey a little less hectic! - [The Best Vanilla-Buttermilk Pound Cake](https://lizeeangel.com/vanillapoundcake/) - A slight spin on a classic pound cake, this cake is tender, moist and flavorful with a thick, golden crust that will be the star of your holiday dessert table. - [Your New Favorite Mac & Cheese](https://lizeeangel.com/2019-11-20-creamy-mac-and-cheese/) - A creamy, delicious, custard based mac and cheese that is the real star of the holiday table. Made with a blend of 4 cheeses and ridged noodles, this mac and cheese gives you a saucy, cheesy bite each and every time. The recipe starts with hand-grated cheese that turns into a cheese sauce and ends up as a dish that is browned, bubbling and waiting to be devoured. Be the holiday hero and make this dish ASAP. - [Daniel Fast Shopping Guide](https://lizeeangel.com/2021-1-2-daniel-fast-shopping-guide/) - 2021 is here and to set our intentions, to reinforce our prayers and manifestations, and to grow our spiritual relationship, we’re Daniel Fasting here. To make it easier, I’ve made a Daniel Fast Shopping List to help you gather what you need for the next 10 or 21 days! Join me as we take on this beginning of the year challenge! - [Easy One-Pan Shrimp, Chorizo and Potato Bake](https://lizeeangel.com/shrimpandchorizobake/) - An easy, delicious one pan recipe featuring juicy shrimp, flavorful chorizo, and potatoes that bakes up in just an hour! - [Coconut Curry Butternut Squash Bisque](https://lizeeangel.com/coconut-curry-butternut-squash-bisque/) - 3 steps and 1 hour will get you a decadently creamy, thick and flavorful Coconut Curry Butternut Squash Bisque that's perfect for fall and winter! - [Quick 15-Minute Shrimp and Grits](https://lizeeangel.com/shrimpandgrits-highprotein/) - A quick, high protein take on a southern classic. Creamy grits and juicy shrimp come together for a delicious meal! - [Easy, Crispy High Protein Air Fryer Chicken Tenders](https://lizeeangel.com/high-protein-chicken-tenders/) - At over 40g of protein and just over 300 calories, these crispy chicken tenders are the perfect way to have the best of both worlds. Try these today! - [This is THE Pasta Salad of Summer](https://lizeeangel.com/zestyitalianpastasalad/) - Bright, herby, cheesy, spicy, and creamy, this Zesty Italian Pasta Salad has everything you want in every single bite! Perfect for the 4th of July! - [Easy Lamb Meatballs with Orange Fig Glaze](https://lizeeangel.com/easy-lamb-meatballs-with-orange-fig-glaze/) - Start a new Easter Tradition with these lamb meatballs. Perfect for a brunch, appetizer or as a part of dinner. Sticky, sweet, spicy and insanely delicious! - [Easy Tuscan Kale & Leek Irish Mashed Potatoes](https://lizeeangel.com/irishmashedpotatoes/) - Kale and leeks add layers of flavor to these St. Patrick's Day Irish mashed potatoes that will have you making these all year around! - [Discipline vs. Motivation: Which is More Important?](https://lizeeangel.com/discipline-vs-motivation/) - Discover the differences between discipline and motivation and learn how to use both to achieve your goals in the new year, and all year long! - [Easy Cheesy Scalloped Potatoes](https://lizeeangel.com/easy-cheesy-scalloped-potatoes/) - Scalloped Potatoes, layered with a seasoned cream sauce and cheese baked to a bubbly perfection for the holiday side dish you will add to your table every year! - [The Best Garlic & Brown Sugar Pork Shoulder](https://lizeeangel.com/garlicbrownsugar-pork-shoulder/) - Perfect for the holidays, this pork shoulder has a crispy exterior and a melt in your mouth inside that so tender, it can be pulled apart with your fingers! - [Super Easy Spicy Green Curry Beef Pot Roast](https://lizeeangel.com/green-curry-pot-roast/) - A spin on the comfort dish classic pot roast with Thai-inspired flavors that is high protein, low carb, and perfect for the cold weather. - [Easy Caramel Apple Pie Sangria (Red or White)](https://lizeeangel.com/apple-pie-sangria/) - An easy, one pitcher apple pie sangria recipe that brings the flavor of apple pie to a punch that's perfect for all your fall dinners, gatherings and tailgates! - [Grilled Greek Chicken with Herbed Chickpea Salad](https://lizeeangel.com/2016-8-17-grilled-greek-chicken-with-herbed-chickpea-salad/) - Have you ever went on vacation and blew every amount of good eating you have done leading up to said vacation? Only to return and CRAVE healthy vegetables and light dishes to get yourself back on track? Well, this exact thing happened to me after I spent an AMAZING time in Cabo San Lucas celebrating - [Deviled Eggs with Black Pepper Candied Bacon](https://lizeeangel.com/2016-12-9-deviled-eggs-with-black-pepper-candied-bacon/) - Save 40 calories per serving with this deviled egg recipe #Foodie #holiday #food - [Creamy Cauliflower "Mac" & Cheese](https://lizeeangel.com/2017-1-5-creamy-cauliflower-mac-cheese/) - A completely gluten free and overly cheesy version of mac and cheese made with cauliflower, which will save you 132 calories a serving vs. traditional. I won't say this is healthy, but it is lighter and helpful to those with gluten intolerances! - [Grilled Lamb Crostini](https://lizeeangel.com/2017-6-16-grilled-lamb-crostini/) - A special Father's Day/Summer recipe for grilled lamb appetizers! A savory, Mediterranean bite that's only 321 calories per serving and full of protein, vitamin B12, and Omega 3 & 6! Try it today! - [Ultimate Party Dip](https://lizeeangel.com/2017-11-17-ultimate-party-dip/) - 138 calorie Delicious party dip that combines spinach-artichoke, baked crab and french onion. Sure to please everyone and make you the Rockstar of this holiday season! - [Perfectly Roasted Asparagus [KETO]](https://lizeeangel.com/2018-8-10-perfectly-roasted-asparagus/) - Easy, keto friendly asaparagus that's full of flavor and low in carbs. 5 ingredients and 20 minutes until you're in veggie heaven! Keto, whole30, paleo compliant, gluten and dairy free and vegan. Crowd Pleaser for sure!!Nutrition per serving: 126 calories, 7.2g fat, 6.9g net carbs, 6.6g protein - [The BEST Collard Greens Southern Style](https://lizeeangel.com/2019-11-13-smoky-southern-collard-greens/) - Just in time for Thanksgiving, here's a recipe for smoky, southern style collard greens. This recipe has smoked turkey, but I've included a bonus vegan recipe so everyone can be happy during the holidays Braised, tender, smoky collard greens full of incredible, flavor and a pot liquor that will make you want to slap your mama. But only want to, don't get crazy! - [The Best Vegan Smoky Southern Collard Greens](https://lizeeangel.com/2019-11-13-vegan-smoky-southern-collard-greens/) - The vegan version of my smoky southern collard greens recipe so no one has to miss out on the 2nd best side of Thanksgiving (we all know mac & cheese is #1). Miso, caramelized onion and liquid smoke come together to give you all the feel and flavor of traditional southern greens, without any of the meat! - [The Best Bourbon Banana Pudding](https://lizeeangel.com/the-best-bourbon-banana-pudding/) - Hey ya’ll! Ok, so we have upgraded this recipe and it is going to knock your socks off. I’m talking creamy homemade vanilla pudding laced with real vanilla and bourbon. Then we mix a little traditional and original and layer bananas and vanilla wafers, sneaking in a little cajeta and speculoos cookies. The combination? Something - [Roasted Cherry Bourbon BBQ Sauce](https://lizeeangel.com/roasted-cherry-bourbon-bbq-sauce/) - Ya’ll didn’t think I’d just leave you with cherries with nothing else to do with them did you? I wouldn’t do you like that! When I first made the cherries, I knew exactly what I wanted to do with them. I was surprised they were good enough to eat by themselves, but that’s a bonus! - [Spicy Maple Glazed Salmon](https://lizeeangel.com/spicy-maple-glazed-salmon/) - Hey ya’ll! I’m back again with another Thanksgiving recipe for your table this year. I figure this year has been a lot for everyone and having an abundance of delicious dishes on your table is what we all deserve! And I’m so happy to bring you this very special holiday recipe sponsored by Cento Fine - [Low Carb Shrimp Po' Boy Skewers](https://lizeeangel.com/po-boy-skewers/) - [Chicken Meatballs & DC Mumbo Sauce](https://lizeeangel.com/chicken-meatballs-mumbo-sauce/) - [The BEST Vegan Mac and Cheese](https://lizeeangel.com/best-vegan-mac-and-cheese/) - [Creamy Pimento Deviled Eggs](https://lizeeangel.com/creamy-pimento-deviled-eggs/) - Hi ya’ll!!! It is Spring and even though the allergies have my eyes swollen, my nose running and stuffed at the same time and my throat itchy, I love it so much! Greenery returns, flowers bloom and the sun stays out longer. And the foods that come into season during the spring are simply fantastic. - [Easy 30 Minute Cherry-Lime Hand Pies](https://lizeeangel.com/easy-30-minute-cherry-lime-hand-pies/) - A super simple hand pie recipe that makes cherry pie portable! It comes together with under 10 ingredients and less than 30 minutes! - [Easy Roasted Coconut Curry Collard Greens](https://lizeeangel.com/easy-roasted-coconut-curry-collard-greens/) - A spin on a classic, these coconut curry collard greens have a rich pot liquor that coats the greens perfectly and keeps you going back for more. Eat as a side, or add a protein for a full meal! - [Easy BBQ Baked Beans - Vegan Option Included!](https://lizeeangel.com/bbqbakedbeansvegan/) - An easy store bought to homemade solution to canned baked beans. These are sticky, sweet, savory and a little spicy and are so easy to be made vegan as well! - [The Best Southern Fried Corn Ever!](https://lizeeangel.com/the-best-southern-fried-corn-ever/) - A creamy and super flavorful creamy corn side dish that comes straight from the south. Pair with your grilled mains for the perfect BBQ dish this season! - [Fire Roasted Tomato and Spinach Tortellini Soup](https://lizeeangel.com/fire-roasted-tomato-and-spinach-tortellini-soup/) - Hey ya’ll! I see your eyes, judging me for not posting for a while. Cut it out. So much has been happening in life and the world! As we know, we’re currently on lockdown across the globe, being safe at home while people, nature and spirits heal and fight off a pandemic. Also, my day - [Easy, Fluffy KETO Waffles](https://lizeeangel.com/easy-fluffy-keto-waffles/) - Ok, so I am back! As everyone is aware, we’ve been on lockdown for a while, so I wanted to make sure I was creating, but I had to take a mental break for a while. In the meantime, I’ve been working out and just got back on keto again! Yes, I am back to - [Sweet and Tangy Keto BBQ Sauce](https://lizeeangel.com/sweet-and-tangy-keto-bbq-sauce/) - Hey ya’ll! I’m back with a spectacular new recipe. From the title you can see that it’s BBQ sauce, which if you know me, know I LOVE!! I am not a ketchup fan, it’s too sweet and for me and kinda has a weird taste. I don’t care, I don’t care! I know some of - [Easy Creamy Buttermilk Ranch Dressing [KETO]](https://lizeeangel.com/easy-creamy-buttermilk-ranch-dressing-keto/) - Hey ya’ll! I’m back with a really quick recipe that I promised Instagram would be here, so here it is! I LOVE ranch dressing…well, sort of. You couldn’t get me to eat ranch dressing out of a bottle. Something about the stabilizers and the fact that it’s not fresh just doesn’t jive with my tastebuds! - [The Best Garlic Alfredo Sauce [Keto]](https://lizeeangel.com/the-best-garlic-alfredo-sauce-keto/) - Hey! I want to start off this post with a huge THANK YOU to everyone who has been coming to the site! For Keto recipes, comfort recipes and everything else. I am so happy to have you all here and interested in the content I produce! I means SO very much to me. Now that - [Mother’s Day At Home? 7 Ideas to Make It A Success](https://lizeeangel.com/mothers-day-at-home-7-ideas-to-make-it-a-success/) - So we’re stuck inside during this time and your typical Mother’s Day plans are canceled, huh? The spa, a restaurant, a getaway; all of it, shut down! So what do you do? You make the best of a bad situation and give mom the best Mother’s Day ever, all within your home (or close by, - [Keto Banana Bread FOUR Ways!](https://lizeeangel.com/keto-banana-bread-four-ways/) - Hey Ya’ll! How are you all doing? I feel like I haven’t asked you all that in a while! I know the current global situation has been difficult for many of us. Not being able to connect with people the way that we could before. So I just want to make sure ya’ll are good! - [Light and Fluffy Hushpuppies](https://lizeeangel.com/light-and-fluffy-hushpuppies/) - You guys! It’s been a time! Between the global pandemic and the rightful protests going on in the country, I have needed a break, mentally, physically and emotionally. I’ve been finding ways to take better care of me and give my body what it asks for. One of the ways I’ve been doing this is - [Jamaican Style Oxtail](https://lizeeangel.com/jamaican-style-oxtail/) - For the majority of my life, I have either lived in a Caribbean place or been surrounded by people from the Caribbean, including my niece’s mother whose parents are Jamaican and Trinidadian. My mentor is Trinidadian and so many of my close friends are from various parts of the Caribbean as well. Being surrounded by - [Stress Less by Jamal Miller](https://lizeeangel.com/stress-less-by-jamal-miller/) - It's Men's Health Awareness Month and I wanted to make sure to carve out some content specifically for the male audience I've grown over time. For the first time ever, I am bringing a special guest author to LizeeAngel. Jamal Miller runs Gays In The Life, is a fellow podcaster and now friend! I had - [Keto Garlic Cabbage and Sausage](https://lizeeangel.com/keto-garlic-cabbage-and-sausage/) - Hey ya’ll! I’m here with another recipe! I’ve been incredibly active on my socials, so much so that I need to add some content right here to LizeeAngel! Well, I’m back and this one is a banger! I LOVE cabbage. Like, really love. I eat all colors and versions of it: brussels, kohlrabi, napa, purple - [Keto Mac and Cheese!](https://lizeeangel.com/keto-mac-and-cheese/) - Hey ya’ll! I’m keeping this recipe short and sweet. Ya’ll already know that I make mac and cheese like my life depends on it! I’ve gotta so many sweet messages and IG tags of ya’ll making my original mac and cheese dish and that makes me so happy! Well, I needed to stop holding out - [Crispy Keto Air Fryer Chicken Thighs (Or Breasts)](https://lizeeangel.com/crispy-keto-air-fryer-chicken-thighs-or-breasts/) - This Chicken recipe is not only easy, it’s juicy and really doesn’t take a lot of dishes. Exactly 4. 2 bowls for your breading station, a cutting board for seasoning and a pair of tongs to move your chicken around. DASSIT! And if we’re being honest, 3 of these steps can be done within 2 - [Crispy Spinach Artichoke Chicken Rolls](https://lizeeangel.com/crispy-spinach-artichoke-chicken-rolls/) - Hey ya’ll! This one is gonna be quick today because I just want you to get to the good stuff: These dang good rolls! These things came about when a bunch of factors came together beautifully. So a brand I’ve been wanting to try called Cut Da Carb had a sale and was offering a - [Budget Friendly Makeover: Guest Room Inspiration](https://lizeeangel.com/budget-friendly-makeover-guest-room-inspiration/) - Hey ya’ll!! We’re halfway through the year! OMG, we’re halfway through the year *insert surprised gif*. I know for many of us, it doesn’t seem like there has been any progression in the year, besides the changing of the weather. 2020 has been an...experience to say the least! I was personally feeling in a rut - [Bourbon Roasted Cherries](https://lizeeangel.com/bourbon-roasted-cherries/) - Hey ya’ll! So I know I don’t do a lot of desserts on here and I’m trying to get better. If you follow me on instagram, you often see me making different desserts. I love baking and it’s the way I was first introduced to the kitchen. And many of you get on me all - [Budget Friendly Makeover: Guest Room under $350](https://lizeeangel.com/budget-friendly-makeover-guest-room-under-350/) - Hey ya’ll! I know why you’re here. You want to see the reveal and design of the guest space I talked about in my inspo post, and I am happy you’re here. Before we get into that, I want to say thank you for checking out the post and leaving such encouraging comments. I’m glad - [Easiest Keto Tuna Salad](https://lizeeangel.com/easiest-keto-tuna-salad/) - THE STORY Hey ya’ll! So we’re talking tuna! It’s one of my favorite keto snacks and even before I was a low carb lover I have been obsessed. I mean, I was the kid that definitely would eat tuna at lunch and, to be honest, I don’t know how I had any friends! It’s not - [Easy 1 Hour Cinnamon Rolls](https://lizeeangel.com/easy-1-hour-cinnamon-rolls/) - Hey! Don’t judge me. I know, I know. I was consistent and then I fell off…I’m sorry! That was the bad news. The good news is that I started a new full time job!! It’s my first time going to an office everyday in more than 3 years, so I have been starting my day at - [Vegan Roasted Lemon Tahini Cauliflower](https://lizeeangel.com/vegan-roasted-lemon-tahini-cauliflower/) - THE INSPIRATION Hey Ya’ll! I am back after a bit of a hiatus. I had some unfortunate events happen to me in the form of breaking two teeth and being unable to deal with the pain and couldn’t eat anything harder than a puree. It was terrible. I’ve been having work on my mouth and - [Parmesan Chicken Pasta Bake](https://lizeeangel.com/parmesan-chicken-pasta-bake/) - Hey ya’ll. Yep, twice in one week. You got me! I’ve really been planning out my content so that I can be more consistent and now the kind of things I’m posting here for ya’ll. So I’m BACK! Before I jump into the inspo for this incredible pasta bake, I want to say THANK YOU - [Mongolian Beef Meatballs](https://lizeeangel.com/mongolian-beef-meatballs/) - Hey ya’ll. It’s been a week for sure. Lots of news and things happening in the world, I just wanna make sure you’re all doing ok. I know for me, it’s been a lot of emotions and I’ve been diving into my work and craft in order to keep myself sane! So if it’s been - [Brown Sugar Buttermilk Pie w/ Gingersnap Crust](https://lizeeangel.com/brown-sugar-buttermilk-pie-gingersnap-crust/) - Hey ya’ll! It’s my favorite time of year. Well, it really started back in September, but once Halloween hits, we’re in the big leagues. Yep, I’m talking about The Holiday Season! I LOVE the holidays. All of them, even those I don’t celebrate! It’s just a time of year that is filled with so many - [Easiest Homemade Poultry Seasoning](https://lizeeangel.com/easiest-homemade-poultry-seasoning/) - A QUICK RECIPE I don’t have too much to say about this one. It’s a delicious herb blend with pops of lemon zest and other spices that will leave your bird flavorful and exciting. It’s all the traditional flavor you want on Thanksgiving with a little extra oomph for good measure. Not only can you - [Italian Cream Cake](https://lizeeangel.com/italian-cream-cake/) - Hey ya’ll! I’m here to bring ya’ll a holiday dessert recipe for 2020. Last year it was the brown sugar pound cake and this year, it’s one that I’ve been making for years that ya’ll loved on instagram! I don’t really have an inspiration story for you all this time, because I make this cake - [Perfect Sweet Potato Biscuits](https://lizeeangel.com/perfect-sweet-potato-biscuits/) - Hey YA’LL!! Happy Holidays! If you’ve been following me for any amount of time, you know I am all about that biscuit life! Even as someone who follows a moderate to low carb diet most of the time, I can’t turn down a good biscuit. Since it’s the holiday season, I wanted to be sure - [Cinnamon Bourbon Cranberry Sauce](https://lizeeangel.com/cinnamon-bourbon-cranberry-sauce/) - Ya’ll, hey! See how I switched it up on you?! Ha! Seriously, we are in the home stretch of Thanksgiving (only 5 days away!) and I just realized I don’t have a cranberry sauce recipe up!! I couldn’t let ya’ll go without one, so here it is. This isn’t the canned stuff. It’s more of - [Sweet Heat Garlic Butter Carrots](https://lizeeangel.com/sweet-heat-garlic-butter-carrots/) - Hey ya’ll! It’s another Thanksgiving recipe for ya’ll to make sure you can enjoy the holiday just as much with the food, even if your gathering will be more intimate this year. In our house, it will be a party of 3 (possibly 4) and I have made a compromise with my mom that I - [Southern Cornbread Stuffing](https://lizeeangel.com/southern-cornbread-stuffing/) - Hey Ya’ll. I want to settle this right now. The best Thanksgiving dish is stuffing. More specifically dressing. You know that old school country dish that’s pressed into the dish and baked so you can eat slices. Crispy, buttery edges and tender inside that’s so full of flavor you can’t help but go back for - [Honey Glazed Pork Loin with Sweet Potatoes, Apple and Onion Medley](https://lizeeangel.com/honey-glazed-pork-loin/) - Hey ya’ll! Let me start by saying THANK YOU FOR MAKING NOVEMBER THE MOST SUCCESSFUL MONTH OF LIZEEANGEL EVER!!!! I was shocked at how many more people came to the site, signed up for the newsletter, made my recipes and posted all over social media. It really filled my heart with joy and makes me - [Red Velvet Cheessecake Bars](https://lizeeangel.com/red-velvet-cheessecake-bars/) - I lost all of my Christmas recipe photos!! I wanted to make sure ya’ll had the recipe and will be adding photos in the next few days after I remake everything :( Hey ya’ll! Happy Hanukah, Merry Christmas, Happy Kwanzaa, just Happy Holidays!! It’s my favorite time of the year and it has been since - [Let There Be Light: Functional Lighting Update](https://lizeeangel.com/let-there-be-light-update/) - **This post is sponsored by AllModern. The reviews and opinions are all my own and unbiased. The information provided is accurate at the time of publication** Don't forget to tag me in your photos online @lizeeangel or using #lizeeangel. And as always, comment below and please, like, share and follow me on youtube, instagram, twitter, facebook - [Perfect Crispy Roasted Chicken](https://lizeeangel.com/perfect-crispy-roasted-chicken/) - Don't forget to tag me in your photos online @lizeeangel or using #lizeeangel. And as always, comment below and please, like, share and follow me on youtube, instagram, twitter, facebook and pinterest! - [Keto Vanilla Creme Brûlée](https://lizeeangel.com/keto-vanilla-creme-brulee/) - [Fudgy Brownie Cake (Keto Adaptable)](https://lizeeangel.com/fudgy-brownie-cake/) - [Green Chile Chicken Chili](https://lizeeangel.com/green-chile-chicken-chili/) - [Lemon Pepper Shrimp & Grits [Keto Option Included]](https://lizeeangel.com/lemon-pepper-shrimp-grits-keto-option-included/) - [The BEST Cabbage & Greens](https://lizeeangel.com/the-best-cabbage-greens/) - Hey ya’ll. Happy Spring, happy almost Easter, happy today, happy everything! As you can see, I am in a great mood. The spring just does that to me. And this recipe is a perfect reflection of that! People usually associate greens with collards and kale that you eat around Thanksgiving time, so the fall and - [Easy Elotes Salad](https://lizeeangel.com/easy-elotes-salad/) - Jump to recipe *Acts like I haven’t been away since Easter* Hey ya’ll! I know, I know. Look, I’m sorry. Lol. I haven’t been posting as many recipes because in good news, I’ve been so busy! Between starting to take on full responsibility of my new role at my full time job and the opportunities - [Grilled Beef Sausages in Apricot BBQ Sauce](https://lizeeangel.com/bbq-sausages/) - **This post is sponsored by the North American Meat Institute, a contractor to the Beef Checkoff. The reviews and opinions are all my own and unbiased. The information provided is accurate at the time of publication. To learn more about prepared beef products, check out bebeefprepared.com** Jump to recipe The summer is upon us and - [NM to MN: New Beginnings in the Great North](https://lizeeangel.com/nm-to-mn-new-beginnings/) - Hey ya’ll! My standard greeting that’s full of southern charm because at my core, that’s who I am. A southern woman whose foundation was built by southern women whose foundations were built by southern women. Even with a lot of it’s regressive policies and portrayal in the media, I love the south. So if you - [2-Hour Apple Butter](https://lizeeangel.com/two-hour-apple-butter/) - Jump to recipe * Quietly sneaks back in like I never left* Hey ya’ll! Lol. It’s been a while, I know. But in my defense, I just relocated to a whole new city and purchased my first home and it’s been a lot. Now that I’ve got the reigns on things, I can come back - [Five Spice Fried Apples](https://lizeeangel.com/five-spice-fried-apples/) - Jump to recipe Oh?! What’s that? I’m back again this week with another apple recipe? Well, of course I am! It’s fall ya’ll! It’s also apple month here at LizeeAngel and I am so excited about it. I’m really proud of this one in particular because it’s a new take on a dish I already - [Vegan Pumpkin & Sausage Chili](https://lizeeangel.com/veganpumpkinchili/) - Jump to recipe A QUICK BLURB Hey ya’ll! Life’s been a little crazy, but I’ve been cooking in the background. I will be making a special announcement during next week’s post so you can see what’s had my attention for the past few months! Until then, I wanted to make sure to give ya’ll a - [Bananas Foster Upside Down Rum Cake](https://lizeeangel.com/bananas-foster-upside-down-rum-cake/) - Jump to recipe Hey Ya’ll!! We are in Thanksgiving week! That means you should be starting to prepare the dishes that will keep in your fridge and hopping fresh herbs and veggies to make an easier Thanksgiving Day. No clue what those things are? Well, I’ve been making a weekly guide on how to prepare - [Keto Cauliflower Hash Brown Patties](https://lizeeangel.com/ketocauliflowerhashbrownpatties/) - Jump to recipe Hey ya’ll! Many of ya’ll that follow me know I am not the biggest breakfast person. In fact, I’ve basically been intermittent fasting for the majority of my life, just to avoid having to eat breakfast foods. It’s not that the foods are gross to me, but I find many breakfast options - [Flaky Buttermilk Biscuits](https://lizeeangel.com/2019-11-6-flaky-buttermilk-biscuits/) - A true classic in a southern kitchen. Flaky, fluffy, layered biscuits come together in under 30 minutes and are made with simple ingredients. Make for immediate devouring or place in the freezer for baking later. - [Fluffy Blueberry Muffins](https://lizeeangel.com/2019-2-15-fluffy-blueberry-muffins/) - This super easy and extremely flavorful muffin recipe is full of blueberries in every single bite. Under 200 calories, lower in carbs and generous in fat, this is a perfect keto muffin for those of you looking to stay on track. Make it for breakfast on the go or a cute brunch with friends! - [Mini Philly Cheesesteak Sliders](https://lizeeangel.com/2019-2-7-mini-philly-sliders/) - Juicy beef. Tender, caramelized veggies. Gooey, melty cheese. All the things you need to make the perfect filling for a sandwich or a keto friendly wrap. The filling clocks in at 119 calories, 2.7g carbs and 7.6g fat per serving!! Serve these in a lettuce wrap. Add the butter and rolls and you get 246 calories and 10.5g fat per serving. - [Curry Mushrooms and Coconut Grits](https://lizeeangel.com/2019-1-9-curry-mushrooms-and-coconut-grits/) - A vegan dish inspired by my favorite Caribbean and Southern dishes. Super flavorful curry mushrooms in a rich sauce over top super creamy coconut grits. Make this tonight for yourself or for a group and regret nothing! - [Sticky Cinnamon Bun Monkey Bread](https://lizeeangel.com/2019-1-4-sticky-cinnamon-bun-monkey-bread/) - The stickiness of a pecan sticky bun with the lusciousness of a cinnamon roll and the fun of pull apart monkey bread, this dish has it all. Make it for breakfast or brunch as an early morning indulgence or serve it for dessert with ice cream for a real treat! - [Easy Crustless Quiche [Keto]](https://lizeeangel.com/easy-frittata-recipe/) - A super easy template for an amazing frittata every single time! Only 227 calories and under 3g carbs per serving, this is a fantastic keto breakfast item that’s perfect for Christmas or New Years brunch. Loaded with veggies and fluffy egg goodness. Bonus: There are 4 recipes included to have a frittata to fit every mood! - [One Pan Swedish Meatball Strogranoff](https://lizeeangel.com/2018-12-20-one-pan-swedish-meatball-strogranoff/) - An easy weeknight one pan dish that combines two classic dishes and a boxed meal concept we all loved in the 90s. Just over 300 calories and under 5g carbs per serving without the noodles, this dish is perfect for the whole family, keto lifers and beyond! Bonus vegetarian version in the notes! - [Zero Calorie Keto Simple Syrup](https://lizeeangel.com/2018-12-18-zero-calorie-keto-simple-syrup/) - One of the simplest, yet most helpful keto tools! This recipe can be used in place of most other liquid sweeteners for those looking for low carb options. Make today for coffee, granola, cocktails and MORE! - [Perfect Keto Roasted Brussels Sprouts](https://lizeeangel.com/2018-12-18-perfect-keto-roasted-brussels-sprouts/) - This simple keto brussels sprouts recipe that you'll keep in your arsenal for meals to come. At only 85 calories and just 5 carbs per serving, this is perfect for any time of day and great as a meal prep option. Don't like your brussels crispy? No problem, see the notes on how to make them softly steamed instead! - [Smothered Roasted Turkey Wings](https://lizeeangel.com/2018-12-11-smothered-roasted-turkey-wings/) - A one pan wonder version of a comfort classic. Roasted wings that are contained in a delicious, succulent gravy! These are a perfect easy Sunday dish and are Keto AF!! At only 333 calories, you'll be making these regularly without any guilt at all! - [Homemade Chicken Noodle Soup](https://lizeeangel.com/2018-12-6-homemade-chicken-noodle-soup/) - A rich soup that’s way better than the canned stuff and will take you back to childhood! This homemade chicken noodle soup is full of herbs and veggies to warm your tummy and fight off winter colds. Just over 150 calories per serving, low carb and good in fats make this a keto dish everyone can love! - [Crispy Ginger Snaps with Crystallized Ginger](https://lizeeangel.com/2018-12-4-crispy-ginger-snaps-with-caramelized-ginger/) - A spin on a classic cookie with so much flavor, you'll never buy the box kind again. Very gingery Gingersnaps with caramelized ginger sprinkled throughout. It's the perfect holiday cookie and easily made vegan and/or gluten free! - [[Nearly] Perfect Chili Con Carne](https://lizeeangel.com/2018-11-27-perfect-chili-con-carne/) - Who knew a bowl of heaven would only cost you 200 calories?! Get into this chili recipe to keep you warm through these cold months and keto compliant! There’s no such thing as the perfect chili, but this one is so close! - [Brown Butter Buttermilk Cornbread](https://lizeeangel.com/2018-11-21-browned-buttermilk-cornbread/) - An easy cornbread recipe that can be made gluten free with one simple switch. Full of flavor and very easily customizable, this will quickly become your go to recipe for meals to come!! 206 calories per (huge) slice…I think it’s totally worth it! - [Brown Sugar Pound Cake](https://lizeeangel.com/2018-11-20-brown-sugar-pound-cake/) - Delicious pound cake with a brown sugar spin. So good, you may have to fight for the last piece. But if you’re a pro, you already know to hide yourself a piece in a secret spot before you let anyone else get any! - [Crab Fried Rice](https://lizeeangel.com/2018-10-28-crab-fried-rice/) - Forget carry out, this is the fried rice you need tonight!! With juicy, succulent crab, anise forward tarragon and a perfect balance of flavors, this dish will keep you coming back for more. Ready in only 30 mins...you've got this! - [Crunchy Keto Pork Chops](https://lizeeangel.com/2018-10-19-81znttkl9cvs3t026jb36jypruu60v/) - A super crunchy, very delicious, keto friendly oven fried pork chop that's under 2g carbs and 400 calories a serving!! Get your fried food fix with this keto friendly recipe that will have everyone asking for more! - [Browned Butter [NOT] Pumpkin Bread](https://lizeeangel.com/2018-10-16-browned-butter-not-pumpkin-bread/) - A bite of fall featuring butternut squash that delivers a punch in every bite! Add nuts, chocolate chips, dried cranberries or all of them, to make it a truly decadent dessert! 503 per serving with add ins included makes this a true treat for fall to indulge! Perfect for your fall themed lattes and hot chocolates! Check out the bonus recipe at the end of the post for a biscotti recipe! - [Fall Mediterranean Fish Stew [KETO]](https://lizeeangel.com/2018-10-11-fall-mediterranean-fish-stew-keto/) - This warm, bouillabaisse inspired stew is a perfect fall soup that shakes the table being seafood forward! A rich broth, full of veggies and Mediterranean flavors, you can’t help but enjoy…and get seconds! - [Chicken, Leek and White Bean Stew](https://lizeeangel.com/2018-9-15-chicken-leek-and-white-bean-stew/) - A warm, deeply flavorful stew that is also an edible defense against cold and flu season. Full of healthful ingredients that are proven to fight against cold viruses and symptoms, this one that no one will be holding their noses to swallow! At just over 300 calories a serving, you can enjoy this stew, and maybe a little dessert too! - [1-Pan Chicken and Roasted Garlic Rice](https://lizeeangel.com/2018-8-21-1-pan-chicken-and-roasted-garlic-rice/) - This super flavorful and easy clean up dish is done in under an hour, under 300 calories and requires very little effort on your part! You can do this with either boneless or bone in chicken thighs and you're still guaranteed juicy chicken over moist, fluffy rice! - [Easy Baked Crab Balls](https://lizeeangel.com/2018-5-1-food-easycrabballs/) - This easy crab ball recipe delivers a bite sized flavor bomb with only 123 calories per serving!! They are baked to save on calories and you can even throw in the air fryer for a faster delivery! Make these as balls or cakes and watch everyone ask if you have more. Throw on a slider or dip into creamy remoulade sauce. - [Coconut Curry Shrimp](https://lizeeangel.com/2018-4-12-food-curryshrimp/) - The first Caribbean dish I ever learned to make was curry chicken. Since, I've taken my own path to create a sauce that is not only authentically delicious, but is also gluten free, dairy free and completely vegan! Try it with cauliflower, chicken, mushrooms or just vegetables, what you add to it is up to you!! - [Crispy Air Fryer Chicken Nuggets](https://lizeeangel.com/2018-4-5-food-airfryernuggets/) - Crunchy, delicious and SUPER easy homemade chicken nugget recipe that is done in about 20 minutes from start to finish! Panko bread crumbs give these nuggets a crispy exterior and by using the air fryer to make them, you save 50% calories a serving!! - [B.A.E. Fried "Rice"](https://lizeeangel.com/2018-1-12-food-baefriedrice/) - This savory breakfast dish is really one of my favorites! Smoky bacon, creamy eggs and peppery arugula come together to give you an asian inspired dish that can act as a main or a side. Bonus, it's super fast to make and can easily be doubled, tripled or more for a brunch potluck! Only xxx calories and full of protein for a great, healthy breakfast! - [My Current Obsession: Beauty Minis!!](https://lizeeangel.com/2018-1-12-beauty-makeupminis/) - I am currently infatuated with all things mini. It makes traveling a breeze and allows you to try new products and brands without the commitment or cost of buying full size! Check out this post for my favorites and tips to get your hands on a few tiny products. - [Sweet & Spicy Glazed Carrots](https://lizeeangel.com/2018-1-12-glazed-carrots/) - Sweet and Spicy, vegan carrots that pack a ton of vitamins, have low glycemic impact and are high in healthy fats and protein thanks to the walnuts. These carrots clock in at just 87 calories and 1.9g fat!! They are the perfect side for any special dinner, but easy enough to make for meal prep or a quick weeknight meal. - [Mediterranean Salmon Wraps](https://lizeeangel.com/2018-1-12-mediterranean-salmon-wraps/) - Healthy, flavorful salmon wraps that are so easy to make with 36g protein and just over 500 calories! Add these to your meal prep Sunday for a lean protein that's full of healthy fats and vitamins! - [Spicy Sweet Potato & Black Bean Taquitos w/Vegan Crema](https://lizeeangel.com/2018-1-12-spicy-sweet-potato-black-bean-taquitos-wvegan-crema/) - Deliciously spicy and creamy sweet potato and black bean taquitos that are 100% vegan with 15g protein per serving and under 500 calories!! I promise you, you won't miss the meat or the dairy in this one. - [Buy Local: Christkindlmarkt Market in Washington, DC](https://lizeeangel.com/2017-12-7-buy-local-christkindlmarkt-market-in-washington-dc/) - Looking for some out of the box gifts for the special people on your list this year? Try these shops at the Christkindlmarkt in DC for personalized, handcrafted and locally made items. There's something for everyone in this holiday market! Bonus, you get to go into a great museum for the cost of your entry! - [Winter Spiced Granola](https://lizeeangel.com/2017-12-4-healthy-winter-granola-made-with-essential-oils/) - This 95 calorie, warmly spiced granola is perfect for cozying up in the cold weather and fighting cold and flu season at the same time! Using essential oils to deliver both a punch of flavor and healthy benefits, it's the perfect snack to satisfy your sweet and crunchy tooth. - [Futurama Ipsum & Some Styling](https://lizeeangel.com/futurama-ipsum-some-styling/) - Fry! Stay back! He's too powerful! I don't 'need' to drink. I can quit anytime I want! Hello, little man. I will destroy you! Kids have names? You won't have time for sleeping, soldier, not with all the bed making you'll be doing. When the lights go out, it's nobody's business what goes on between - [Easy Vegan "Pot Roast"](https://lizeeangel.com/2017-10-16-easy-vegan-pot-roast/) - Delicious easy, vegan Portobello "Pot Roast" that delivers all the flavor of your beef roast dish. Only 275 calories a serving and hearty enough to keep you warm and full in cold weather! - [DIY Marble and Copper Bookshelf](https://lizeeangel.com/2017-6-9-diy-marble-and-copper-bookshelf/) - A simple DIY for under $100 to make anything you wish into a marble and metallic finish that looks like you spent Hella Money to get! - [Sweet Cupcake Ipsum](https://lizeeangel.com/sweet-cupcake-ipsum/) - Crushing Add your Style Widgets - [Example of an Image Gallery](https://lizeeangel.com/yar-a-little-pirate-ipsum-for-ya/) - No, no, the Pirate Ipsum doesn't really match this beautiful theme. Some would say that it doesn't go with the design at all. Whaat?! I will pretend I didn't know & provide the Pirate Ipsum link here! Yardarm boom galleon grapple Gold Road grog blossom fluke fathom crimp crow's nest. Jack Ketch walk the plank - [A little Ipsum](https://lizeeangel.com/a-little-ipsum/) - Oh dear Bacon how I love thee! Honestly if it wasn't for my love of this delicious meat I would probably be a vegetarian. Get your Bacon Ipsum HERE Spicy jalapeno bacon ipsum dolor amet salami jowl beef ribs, pork ham hock biltong ribeye rump porchetta meatball turkey filet mignon capicola spare ribs short loin. - [A little Gangsta Lorem Ipsum fo shizzle](https://lizeeangel.com/a-little-gangsta-lorem-ipsum-fo-shizzle/) - I couldn't stop laughing when I found this ipsum generator. For the rest of the day everything ended in izzle, driving my tweens bonkers. It was a good day! Here is the link to get your self some Gangsta Lorem Ipsum Lorizzle ipsizzle dang dope amet, shizznit adipiscing ma nizzle. Fo shizzle sapizzle velit, shizzle - [Sweet Hipster Ipsum](https://lizeeangel.com/sweet-hipster-ipsum/) - Love you some hipster goodness? Find this ipsum generator at Hipsum.com Godard leggings enamel pin meditation coloring book keytar celiac tofu williamsburg cronut everyday carry. Artisan deep v semiotics, prism selvage gluten-free waistcoat hoodie food truck. Bitters ugh knausgaard keytar, messenger bag small batch post-ironic waistcoat shaman mixtape organic kombucha sustainable polaroid meggings. Cray hot - [Fried Green Tomato BLT](https://lizeeangel.com/2017-6-9-fried-green-tomato-blts/) - A twist on a classic summer sandwich and southern staple. These sandwiches have fried green tomatoes as the bun and are still under 300 calories. Full of vitamin A & C, you can sit back and have one of these bites with no regrets! - [DIY Orange Peel Lip Plumping Scrub](https://lizeeangel.com/2017-6-9-diy-orange-peel-lip-scrub/) - DIY lip scrub that smooths, moisturizes and plumps lips and also fights against hyper-pigmentation. Bonus, it smells wonderful and tastes delicious!! - [Naan Pizzas with Shrimp, Feta and Peppers](https://lizeeangel.com/2017-4-12-naan-pizzas-with-shrimp-feta-and-peppers/) - Shrimp, feta, cauliflower and Mediterranean spices come together on naan bread to make a delicious pizza just over 300 calories a serving! Full of protein, vitamin b6 and vitamin C, this one will be a keeper! - [Berbere Spiced Fish Nuggets](https://lizeeangel.com/2017-4-12-berbere-spiced-fish-nuggets/) - A grown up version of fish-sticks that are made with whole codfish, seasoned with warm Ethiopian flavors with just the right kick of spice to keep it interesting. Under 200 calories per serving and full of protein and vitamin B12! - [Mini Sweet Potato Pies (Gluten-Free)](https://lizeeangel.com/2017-3-13-mini-sweet-potato-pies-gluten-free/) - Pi-Day special!! At only 137 calories a serving, these mini sweet potato pies to make you feel less bad when you eat the entire batch, or to easily share without going crazy people cut uneven slices...oh, that's just me? - [Lightened Up Buffalo Chicken Dip](https://lizeeangel.com/2017-2-5-lightened-up-buffalo-chicken-dip/) - Delicious Buffalo Chicken Dip, lightened up for just under 200 calories a serving. Spicy, cheesy ooey, gooey and soooo good!! - [Homemade Hot Chocolate Mix](https://lizeeangel.com/2016-12-23-homemade-hot-chocolate-mix/) - Delicious homemade "Mayan" hot chocolate mix you can make and store for a cold day, or give it away as a last minute gift. Also, Santa loves it! - [Buttermilk Pancakes (Gluten Free)](https://lizeeangel.com/2016-12-20-buttermilk-pancakes-gluten-free/) - Fluffy, crispy-edged, buttery golden gluten free buttermilk waffles. Something everyone can enjoy for breakfast or brunch! - [French Toast Bites (Gluten Free)](https://lizeeangel.com/2016-12-19-french-toast-bites-gluten-free/) - Gluten Free french toast bites made with buttery brioche and a winter spice blend. Able to be made ahead or the day of for an easy holiday brunch or breakfast! - [Lemony Roasted Broccoli, Cauliflower and Fennel](https://lizeeangel.com/2016-12-7-lemony-roasted-broccoli-cauliflower-and-fennel/) - A healthy, savory roasted vegetable medley side dish that may just steal the spotlight! - [Gluten Free Cornbread and Sausage Stuffing](https://lizeeangel.com/2016-11-7-gluten-free-cornbread-and-sausage-stuffing/) - A gluten free side you can make at home for Thanksgiving, and at just over 200 calories a serving, you won't feel bad about it! You can also make it vegetarian without the sausage or with regular flour. So flexible! - [Crispy Chile Limón Plantain Chips](https://lizeeangel.com/2016-10-19-crispy-chile-limn-plantain-chips/) - Simple snack that clocks in under 150 calories and is high in Vitamins A and C. Sure to satisfy your salty, crunchy cravings with less guilt afterward! - [Creamy Spinach and Sundried Tomato Chicken](https://lizeeangel.com/2016-10-13-spinachsundriedtomatochicken/) - Easy, creamy, delicious chicken with spinach and sundried tomatoes. 1 pan, 2 tools. All delicious! 314 calories per serving, low in carbs, high in protein! - [Five Sugar and Spice Rub](https://lizeeangel.com/2016-10-11-five-sugar-and-spice-rub/) - This is going to be a short post, but I definitely wanted to give this rub a post of its own, because honestly, there's so many things this can work with. In my Roasted Steak "Stir-Fry" recipe, I used it to rub down my steak and it was really the star of the dish. It's - [Roasted Steak "Stir-Fry"](https://lizeeangel.com/2016-10-10-roasted-steak-stir-fry/) - It's been a while since I've posted, I know! And I'm sorry. Even though I haven't been here, it shocked me when I checked to see how many people are actually reading recipes and making things and woah!! So I have to 1st say THANK YOU!! And 2nd, I promise here and now to be - [Catfish Escabeche with Coconut Lime Rice](https://lizeeangel.com/2016-8-25-catfish-escabeche-with-coconut-lime-rice/) - Ever since I can remember, my favorite seafood has been catfish. There's just something about this under appreciated fish that I love. I guess you can attribute it to my southern roots. My mother and her side of the family is from North Carolina, Caswell and Alamance counties to be exact. Although I didn't exactly - [Mango Glazed Vindaloo Wings](https://lizeeangel.com/2016-8-10-mango-glazed-vindaloo-wings/) - Hi Everyone!! Before I start, I have to say thank you for the warm reception you all gave. I had many people text, call and write on other mediums about my site and recipes and I appreciate it. Please leave comments on the blog as well to let me know what you all are thinking! - [Socca Pizza with Bacon, Figs and Sun-dried Tomatoes](https://lizeeangel.com/2016-8-2-socca-pizza-with-bacon-figs-and-sun-dried-tomatoes/) - For this official launch, I thought the first recipe I post should be one that is my favorite thing to eat: PIZZA! I am a Ninja Turtle through and through when it comes to deliciously melty cheese and zesty tomato sauce on a crispy, flavorful crust. My goodness! However, as much as I love pizza, - [Coconutty Snack Mix](https://lizeeangel.com/2016-2-29-coconutty-snack-mix/) - I HAVE to start by saying THANK YOU to everyone who liked, shared, commented (via facebook because I didn't know how to turn on comments), reposted, called, texted, etc in support of Cheat Day! It means SO much to me and I am just so happy and excited to have gone through with - [Island Salmon & Avocado-Pepper Relish](https://lizeeangel.com/2016-2-29-island-salmon-avocado-pepper-relish/) - Blackened salmon with an island vibe. Spicy seasoning with the cooling effect of the creamy avocado. The coconut adds just a touch of sweetness and texture and at under 500 calories and over 30g fat, you can definitely be happy your keto! ## Pages - [Welcome to LizeeAngel by Nik Manning!](https://lizeeangel.com/) - Welcome to LizeeAngel. A place to share good food and my little slice of life. Have a look around and make yourself at home! - [All Of The Latest Content In One Place!](https://lizeeangel.com/links/) - Amazon Finds Shop My Videos Latest Video -The Best Burger In The DMV?? | Taste Test Grab My Latest Recipe - Italian Sausage, Kale & Potato Soup EVEN MORE RECIPES FREE E-BOOK! SIGN UP FOR THE NEWSLETTER Follow me! 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Website Visitors Like most website operators, LizeeAngel collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser - [Videos](https://lizeeangel.com/videos/) - Nik in the Kitchen | Perfect Crispy Roasted Chicken - [Contact](https://lizeeangel.com/contact-3/) - Want to say hey? Let's schedule a time to chat I'd love to hear from you! Please fill out the form below and include as much details as you can about how we can help. Name* Email* Message* Email SEND MESSAGE Please enable JavaScript in your browser to submit the form monique@lizeeangel.com - [Custom Blog](https://lizeeangel.com/custom-blog/) - TOP CATEGORIES Category 1 Category 2 Category 3 DIY Food holiday Home lifestyle real cheat recipe Uncategorized WELCOME TO THE BLOG Top Category Highlight your top category, post, or even pages in this featured blog section. The Top Post Highlight your top category, post, or even pages in this featured blog section. Another Top Spot - [Services](https://lizeeangel.com/services/) - services OFFER COACHING OR SERVICES? Easily set up a services page. Pick and choose any sections you see throughout the demo to create your own custom layout. Below are some recommended styles. LEARN MORE Add a brief service blurb. Then go into more details below on how you can help your client. Shortbread croissant I - [Resource Library](https://lizeeangel.com/resource-library/) - Resources just for you! INCLUDES FREE & AFFILIATE Chocolate cake chocolate sweet roll dessert biscuit croissant gummi bears candy canes. Brownie gummi bears croissant jelly beans dessert. LET'S GET TO WORK Our Freebies Freebie Name Chocolate cake chocolate sweet roll dessert biscuit croissant gummi bears candy canes. DOWNLOAD Another Freebie Chocolate cake chocolate sweet roll - [Sales Block](https://lizeeangel.com/sales-block/) - Need pricing blocks? 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Package .01 Name Of Package $199/yr Top Feature Another Feature Another Good One So Many To List List As Many As You Want BUY NOW Package .02 Name Of Package $299/yr Top Feature Another - [Portfolio](https://lizeeangel.com/portfolio/) - All Of The Latest Content In One Place! 1 2 3 … 11 - [LizeeAngel Blog](https://lizeeangel.com/blog-import/) - Blog Oct 23, 2021 Food, recipe Vegan Pumpkin & Sausage Chili Oct 23, 2021 Food, recipe Oct 23, 2021 Food, recipe Sep 28, 2021 Food, recipe Five Spice Fried Apples Sep 28, 2021 Food, recipe Sep 28, 2021 Food, recipe Sep 22, 2021 Food, recipe 2-Hour Apple Butter Sep 22, 2021 Food, recipe Sep - [Categories](https://lizeeangel.com/categories/) - See All in Food Blog Oct 23, 2021 Food, recipe Vegan Pumpkin & Sausage Chili Oct 23, 2021 Food, recipe Oct 23, 2021 Food, recipe Sep 28, 2021 Food, recipe Five Spice Fried Apples Sep 28, 2021 Food, recipe Sep 28, 2021 Food, recipe Sep 22, 2021 Food, recipe 2-Hour Apple Butter Sep 22, 2021 - [Social Feed](https://lizeeangel.com/social-feed/) - See All That’s Going Follow Me - [Exclusives](https://lizeeangel.com/exclusives/) - See What’s Cooking Youtube Watch - [holiday](https://lizeeangel.com/holiday/) - I’ve gathered a few recipes that are perfect for your table this holiday season! There’s plenty of other sides, mains and desserts on the website, but here are some of my go-tos that can become some of yours! Featured The BEST Cabbage & Greens Creamy Pimento Deviled Eggs Fudgy Brownie Cake (Keto Adaptable) Keto Vanilla - [Spotlight Post](https://lizeeangel.com/spotlight-post/) - Welcome To LizeeAngel by Nik Manning Easy baked crab balls! mY MOST POPULAR RECIPE WITH OVER 100k VIEWS!!! Try it today - [The Dish](https://lizeeangel.com/the-dish/) - Everyone Eats, So Let's Talk About It! Stay tuned for more content regarding healthy eating tips and habits from different people with very different lifestyles! COMING SEPTEMBER 2016 - [Subscribe](https://lizeeangel.com/subscribe/) - Subscribe Well, you’re at the right place. My 2021 Jumpstart Guide is here and it’s ready for you to enjoy. 8 recipes one perfect salad building guide and a lot of flavor! 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These recipes are naturally low carb with very little substitutions. Easy changes like sugar for sugar substitute and regular tortillas and breads can be swapped for low carb options to make everyone happy. Here's a collection of recipes everyone can find something they enjoy! - [Keeping It Keto: 12 Keto AF Recipes to Keep You On Track While Eating Good](https://lizeeangel.com/product/keeping-it-keto-12-keto-af-recipes-to-keep-you-on-track-while-eating-good/) - If you are looking for recipes in general that skew healthier and happen to be low carb, here you go! It’s perfect for people who cook for many people but not everyone is on the same diet, because you can take most of these recipes and just add a carb or use real sugar and they work just the same! ## Portfolio - [Portfolio example](https://lizeeangel.com/portfolio/portfolio-example/) - This is an example of a portfolio post. The featured image is the image you see on the portfolio page and the category is the filterable tab. 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