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Juicy beef. Tender, caramelized veggies. Gooey, melty cheese. All the things you need to make the perfect filling for a sandwich or a keto friendly wrap. The filling clocks in at 119 calories, 2.7g carbs and 7.6g fat per serving!! Serve these in a lettuce wrap. Add the butter and rolls and you get 246 calories and 10.5g fat per serving.
A vegan dish inspired by my favorite Caribbean and Southern dishes. Super flavorful curry mushrooms in a rich sauce over top super creamy coconut grits. Make this tonight for yourself or for a group and regret nothing!
The stickiness of a pecan sticky bun with the lusciousness of a cinnamon roll and the fun of pull apart monkey bread, this dish has it all. Make it for breakfast or brunch as an early morning indulgence or serve it for dessert with ice cream for a real treat!
![Easy Crustless Quiche [Keto]](https://i0.wp.com/lizeeangel.com/wp-content/uploads/2018/12/IMG_8714.jpg?fit=683%2C1024&ssl=1)
A super easy template for an amazing frittata every single time! Only 227 calories and under 3g carbs per serving, this is a fantastic keto breakfast item that’s perfect for Christmas or New Years brunch. Loaded with veggies and fluffy egg goodness. Bonus: There are 4 recipes included to have a frittata to fit every mood!