vegetables

Perfect Keto Roasted Brussels Sprouts

This simple keto brussels sprouts recipe that you'll keep in your arsenal for meals to come. At only 85 calories and just 5 carbs per serving, this is perfect for any time of day and great as a meal prep option. Don't like your brussels crispy? No problem, see the notes on how to make them softly steamed instead!

Perfect Keto Roasted Brussels Sprouts

Perfectly Roasted Asparagus [KETO]

Easy, keto friendly asaparagus that's full of flavor and low in carbs. 5 ingredients and 20 minutes until you're in veggie heaven! Keto, whole30, paleo compliant, gluten and dairy free and vegan. Crowd Pleaser for sure!!

Nutrition per serving: 126 calories, 7.2g fat, 6.9g net carbs, 6.6g protein

Perfectly Roasted Asparagus [KETO]

Sweet & Spicy Glazed Carrots

Sweet and Spicy, vegan carrots that pack a ton of vitamins, have low glycemic impact and are high in healthy fats and protein thanks to the walnuts. These carrots clock in at just 87 calories and 1.9g fat!! They are the perfect side for any special dinner, but easy enough to make for meal prep or a quick weeknight meal.

Sweet & Spicy Glazed Carrots