comfort

One Pan Swedish Meatball Strogranoff

An easy weeknight one pan dish that combines two classic dishes and a boxed meal concept we all loved in the 90s. Just over 300 calories and under 5g carbs per serving without the noodles, this dish is perfect for the whole family, keto lifers and beyond! Bonus vegetarian version in the notes!

One Pan Swedish Meatball Strogranoff

Smothered Roasted Turkey Wings

A one pan wonder version of a comfort classic. Roasted wings that are contained in a delicious, succulent gravy! These are a perfect easy Sunday dish and are Keto AF!! At only 333 calories, you'll be making these regularly without any guilt at all!

Smothered Roasted Turkey Wings

Homemade Chicken Noodle Soup

A rich soup that’s way better than the canned stuff and will take you back to childhood! This homemade chicken noodle soup is full of herbs and veggies to warm your tummy and fight off winter colds. Just over 150 calories per serving, low carb and good in fats make this a keto dish everyone can love!

Homemade Chicken Noodle Soup

Creamy Cauliflower "Mac" & Cheese

A completely gluten free and overly cheesy version of mac and cheese made with cauliflower, which will save you 132 calories a serving vs. traditional. I won't say this is healthy, but it is lighter and helpful to those with gluten intolerances!

Creamy Cauliflower "Mac" & Cheese